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● Welcome to well
Explore a collection of video series’ and other resources sharing expert advice, tools and brave stories to help you on your mental health journey.
● Explore resources
While You Wait

Waiting to see someone about your mental health? This 5-episode series helps give you the foundational tools to get started on building a healthy headspace.

Classroom on Country

Uncle 'Gavi' Duncan and Lily Hodgson take us out on Country to learn about connection, wellbeing and story from First Nations perspectives.

Mental Health FAQ's

Ever had questions about mental health? In this series headspace staff answer some of the most commonly asked questions from young people and parents/carers.

Mental Health FAQs from Parents & Carers

Ever had questions about your young person's mental health? In this series headspace staff share answers to some of the most commonly asked questions from parents and carers.

Stories of Survival

Stories of real lived experience and recovery from brave young people who made it through big challenges.

Your Road Starts Here

Adjusting to life after school can be tricky. We've gathered advice and tips from other young people navigating the transition.

We Made It To Here

How do you build resilience when disasters and unpredictable events occur? We created these videos and tools to help.

We Made It To Here

How can you take care of yourself after disasters and unpredictable events? We've gathered videos, podcasts, apps and more to help grow your resilience.

Your Road Starts Here

Adjusting to life after school can be tricky. Check out advice and tips from other young people navigating the transition.

Stories of Survival

Stories of real lived experience and recovery from brave young people who made it through big challenges.

Classroom on Country

Uncle 'Gavi' Duncan and Lily Hodgson take us out on Country to learn about connection, wellbeing and story from First Nations perspectives.

Mental Health FAQ's

Ever had questions about mental health? In this series headspace staff answer some of the most commonly asked questions from young people and their carers.

While You Wait

Waiting to see someone about your mental health? This 5-episode series helps give you the foundational tools to get started on building a healthy headspace.

We've made this well you can draw from, 
as you become your well self.
● We're here for you
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